Category: medication
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Vegas – Travel Day
Travel has always been a source of anxiety for me. It runs in the family. But somehow, I seem to have found a zen I’ve never experienced before.
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Clarity in the mess
Wow. I just finished doing an intentional creativity exercise with Sage Adderly on her monthly YouTube Live and my mind is blown. It looks like a hot mess, but somehow this mess brought so much clarity. I have been a heart patient for 48 years. As a child, I watched my mother learn all she…
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Health Update
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I had a cardiologist appointment today. I realized that it had been TWO YEARS since my last appointment. As someone with congenital heart defects, that’s not exactly a good idea. And given the fact that my stamina has severely declined over the last few years, it was long overdue. Adults with CHD are generally advised…