purpose – Nicole Herron Writes

How do you relax?

Jul 31, 2025

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by

in anxiety, author, cognitive distortions, Deadlines, Focus, journaling, lonliness, mental health, motivation, office, self-care, time anxiety, writing

I seem to be lacking the relaxation muscle. Here I am at a point in my writing process when I should be able to sit back and enjoy some down time, but instead I can’t quiet my brain enough to do things I actually enjoy. Sage has encouraged me to have days where I don’t…

Therapeutic Thursday (6/30/22)

Jun 30, 2022

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by

Niki Herron

in anxiety, defective, EMDR, journaling, mental health professionals, parenting, phone anxiety, social anxiety, Therapeutic Thursday

It’s been quite awhile since I last did a Therapeutic Thursday post. Not because I haven’t gone to therapy, but because I’ve been going in person, which makes it difficult to immediately work on a post. And after I’m home the moment/processing is done. It’s a 20 minute drive. I decided to give it a…

Therapeutic Thursday (11/18/2021)

Nov 18, 2021

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by

Niki Herron

in anxiety, friendship, parenting, perfectionism, social anxiety, Therapeutic Thursday, Tough Mudder

I had to skip therapy last week because of my planned travel and even though I will be traveling again this weekend I didn’t want to skip a second week, especially knowing we wouldn’t meet on Thanksgiving. I had to work, though, so I got there early and went into the guest room to have…

Influence

Oct 30, 2021

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by

Niki Herron

in anxiety, friendship, social anxiety, social media, writing

We all have periods of time where we wonder “What’s the point?” Maybe it’s “What’s the point of my job?” or “What’s the point of working out?” or “What’s the point of getting out of the house?” or “What’s the point in writing this blog?” No matter what area of question you have, I’d like…

Tag: purpose

How do you relax?

Therapeutic Thursday (6/30/22)

Therapeutic Thursday (11/18/2021)

Influence