Category: grounding techniques
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Not today, Anxiety!
Adepticon is full of opportunities to battle. So why is it that I’m always battling my anxiety?
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Tattoo Lessons
Getting my first tattoo held benefits I hadn’t expected, but I’m so glad to discover.
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Create Joy
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What does it mean to you when you hear the phrase “Create Joy”? I imagine most people desire to have joy in their lives. I know I do. Yet, we often do nothing about it, hoping joy will just land in our laps without effort on our part. And when it doesn’t? We grumble and…
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Introvert Adoption
Have you ever heard people talk about introverts being “adopted” by extroverts? While it sounds somewhat condescending and judgmental, it’s kind of true. Last week Squirrel and Monkey traveled with their theatre group to a theatre conference. Interestingly, in a room of five theatre kids, only one was an extravert. Seems odd, considering they are…
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Mindset Matters
I went almost a whole week without getting any work done on my book. I knew when the week began that it would be like this, yet I still feel guilty. That darn guilt gene that’s been passed down to all of my family! But instead of letting that guilt block all progress for the…
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Summer 2025 begins
I’m doing better about asking for help and not adjusting my own schedule to accommodate others. Monkey has band T/W/Th this week until noon. I asked my mother-in-law to handle pick up so that I can be at my office working. This is progress, believe it or not! I managed to get the first three…
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Wellness Wednesday (02/22/2023)
It’s been a rough week. First off, I found out that I am, indeed, paranoid. The IUD is in place, according to the ultrasound. Though the PA that shared this with me left out the part in the report about it “abutting” a fibroid. Apparently that’s insignificant. Following that news I’ve continued on a downward…